Iimaski zomzimba ngaphambi kokuhlamba
Iiresiphi zokukhathalela umzimba wangaphambi kweshawa yenye yezinto eziyimfuneko kwisiqhelo sokunyanyekelwa komzimba kwabasetyhini kunye namantombazana. Le ngxube yomzimba idume kakhulu.
Ngaphambili kwezi zokupheka yimaski yeswekile kunye nekofu. Imaski yeswekile kunye nekofu iqulethe izicatshulwa zemifuno kunye nezithako ezifanelekileyo zendalo ezivuselela kwaye zondle ulusu. Enye yeenzuzo zale maski kukunciphisa ukubonakala kwe-cellulite emzimbeni. Le maski inokulungiswa ngokuxuba i-tablespoon yeswekile kunye ne-teaspoon ye-powder powder, uze ungeze ioli encinci ye-coconut ukuthambisa. Ukusabalalisa ngobunono umxube emzimbeni kwaye ushiye imizuzu emininzi ngaphambi kokuhlamba.
Ngokubhekiselele kwizinwele, kucetyiswa ukuba uzame imaski yebhanana kunye nobusi ngaphambi kokuba uhlambele ukondla iinwele ezomileyo nezonakeleyo. Iibhanana zinepotassium, eyomeleza iifollicles zeenwele, ngoxa ubusi bumanzisa inkqayi yeenwele. Le maski inokulungiswa ngokuxuba i-tablespoon yobusi kunye ne-teaspoon ye-extract vanilla ecocekileyo. Izithako kufuneka zixutywe kakuhle kunye nebhanana kwaye zisetyenziswe kwiinwele ixesha elifutshane ngaphambi kokuhlamba.
Ukongeza, kukho enye iresiphi yendalo esekelwe ekusebenziseni ijusi yelamuni kunye namanzi ukwenza mhlophe umzimba. Unokuxuba ipesenti yejusi yelamuni kunye nepesenti efanayo yamanzi, uze usebenzise lo mxube emzimbeni kwaye uwushiye imizuzu embalwa ngaphambi kokuhlamba.
Ngamafutshane, iimaski zomzimba ngaphambi kokuhlamba yenye yezona ndlela zibalulekileyo zokhathalelo lomntu ezivuselela kwaye zondle ulusu kunye neenwele. Iindlela zokupheka zendalo ezikhankanywe ngasentla zingasetyenziselwa ukufezekisa iziphumo ezisebenzayo kunye nezanelisayo.
Umxube phambi kokuhlamba ukuze wenze mhlophe
Namhlanje, ingcali yobuhle inika umxube osebenzayo wokukhanyisa ulusu ngaphambi kokuhlamba. Lo mxube usekelwe ekusebenziseni izithako ezininzi zendalo ezikhoyo ekhaya. Lo mxube uya kufezekisa iziphumo ezimangalisayo ekukhanyeni ithoni yesikhumba ukuba isetyenziswe rhoqo.
Lo mxube uquka iqela lezithako ezinamandla kunye neziluncedo kwesikhumba. Hlanganisa ijusi yendalo yesiqingatha semon kunye ne-teaspoon yamanzi e-rose. Emva koko yongeza icephe lomgubo weVaseline kunye netispuni yomgubo wosana kumxube.
Gcoba umxube emzimbeni wakho yonke imihla, ngokukhethekileyo ebusuku. Shiya umxube emzimbeni wakho kude kube kusasa, uze uhlambe kakuhle. Uya kuqaphela umahluko ocacileyo kumbala wolusu lwakho emva kokusebenzisa lo mxube kangangexesha elithile.
I-Lemon ithathwa njengenye yezithako zendalo ezingcono zokukhanyisa ulusu, njengoko inamazinga aphezulu e-vitamin C kunye ne-antioxidants, kwaye ezi zinto zisebenza ukwenza ukukhanya kunye nokudibanisa ithoni yesikhumba. Amanzi erozi nawo athomalalisa kwaye athambise ulusu, anike imvakalelo ehlaziyayo neyomelezayo.
Kuyafaneleka ukuba uqaphele ukuba ngaphambi kokusebenzisa lo mxube okanye nayiphi na enye imveliso eluswini, uvavanyo olulula lwe-allergies kufuneka lwenziwe. Faka isicelo esincinci somxube kwesikhumba kwindawo encinci ngaphambi kokuba uyisebenzise kuwo wonke umzimba. Ukuba kukho ukusabela okungalunganga kubonakala, njengokurhawuzelelwa okanye ukutshisa, kufuneka ugweme ukusebenzisa umxube.
Qaphela ulusu lwakho kwaye ufumane iyunifomu kunye nombala oqaqambileyo ngokusebenzisa lo mxube wendalo ngaphambi kokuhlamba. Yonwabela impilo, ulusu oluhle kunye nokuzithemba okuhlaziyiweyo.
Khuhla umzimba phambi kokuhlamba ukuze ube mhlophe
Xa ukhangela iindlela zokunciphisa ithoni yesikhumba kunye nokuphucula ukubonakala kwayo, ukuhlanjululwa komzimba ngaphambi kokuhlamba kukhankanywe njengendlela esebenzayo kunye nengabiziyo enokuthi ilungiswe ekhaya. I-Body scrub idla ngokusetyenziselwa ukukhupha ulusu kwaye isuse iiseli zayo ezifileyo, kwaye inceda ukuvuselela ulusu kunye nokudibanisa umbala wayo.
Enye yeendlela zokupheka eziqhelekileyo zekhaya lokuhlambela umzimba omhlophe wangaphambi kokuhlamba kubandakanya ukusebenzisa ikofu kunye nekhokhonathi okanye ioli yeoli. Isiqingatha sekomityi yekofu ephantsi ixutywe kunye nexabiso elifanelekileyo leoli ukwenza umxube ofanelekileyo. Shiya umxube kangangemizuzu eli-10 uze uwusebenzise ukuze uwuhlikihle umzimba ngobunono phambi kokuba uhlambe.
Ukongeza, i-yogurt kunye ne-oats zingasetyenziswa njengezinye izithako zokukhuhla umzimba kwangaphambili. Hlanganisa iyogathi kunye ne-oatmeal kwaye usebenzise umxube ukuxubha umzimba kakuhle ngaphambi kokuhlamba. Olu hlobo lokukhuhla umzimba luluncedo ekucoceni okunzulu kwaye lunceda ukuphucula ukunyameka kwesikhumba.
Ukukhuhla umzimba ngaphambi kokuhlamba ukuze kube mhlophe akukhawulelwanga kwikofu kunye ne-oatmeal kuphela, kodwa ityuwa ingasetyenziselwa iziphumo ezifanayo. Ityuwa ithathwa njengenye yezithako ezifanelekileyo zokukhupha umzimba, njengoko inceda ukususa ulusu olufileyo kwaye inegalelo ekuvuseleleni ulusu. Ikomityi yeswekile ecolekileyo ingaxutywa neoyile yekhokhonathi ukwenza intlama enokuthi isetyenziswe njengokukhuhla umzimba phambi kokuhlamba.
Kufuneka kuqatshelwe ukuba ngaphambi kokusebenzisa naluphi na uhlobo lwe-body scrub, uvavanyo lwe-allergies kufuneka lwenziwe ukuze kuqinisekiswe ukuba akukho zithintelo ezingalunganga zesikhumba.
Le pre-shower whitening body scrub yindlela esebenzayo kunye nexabiso eliphantsi lokuphucula inkangeleko kunye nethoni yolusu lwakho. Ukukhuhla umzimba kunokulungiswa ekhaya kusetyenziswa izithako ezifumaneka lula.
Imaski yomzimba ngaphambi kokuhlamba ngekofu
Le maski isekelwe ekuxubeni ikofu ephantsi kunye netyuwa ye-Himalayan kunye neoli yeoli. Xuba izithako kakuhle de umxube ube homogeneous. Emva koko usasaze emzimbeni okanye ebusweni kunye ne-massage ngeentshukumo ezithambileyo zesetyhula imizuzu emihlanu.
Ukufumana iziphumo ezilungileyo, kucetyiswa ukuba umanzise umzimba ngamanzi afudumeleyo imizuzu elishumi ngaphambi kokuba uqale inkqubo yokukhupha. Kungcono ukusebenzisa ijeli yokuhlamba ukucoca ulusu kakuhle ngaphambi kokuba usebenzise imaski. Ikofu inokudityaniswa namanzi ukufumana ukufana okufanelekileyo.
Imaski yekofu iyasebenza ekukhupheni nasekuthambiseni ulusu.Ikwathambisa ulusu ngokupheleleyo kwaye iyalukhusela ekomeni ngexesha lasehlotyeni kunye nokuvezwa kwizinto ezinobungozi bokusingqongileyo. Ikhofi iqukethe i-caffeic acid, evuselela ulusu kwaye inciphisa ukubonakala kwe-cellulite.
Ukulungiselela imaski, kucetyiswa ukuba udibanise isiqingatha sekomityi yekofu yomhlaba kunye nesiqingatha sekomityi yetyuwa ye-Himalayan. Ukusasaza umxube kwisikhumba esimanzi kwaye uphulule ngobumnene kwiintshukumo zesetyhula ukususa ukungcola.
Ukongezelela, ikofu iqulethe i-caffeic acid, ekhupha isikhumba esifileyo kwaye iphucule ukubonakala kwayo. Unokongeza ioyile yekhokhonathi kunye ne-vanilla encinci ukufumana umxube we-homogeneous. Gcoba ulusu ngalo mxube ngaphambi kokuba uhlambe kwaye ushiye imizuzu elishumi.
Ngokuthembela kule ndlela ilula nesebenzayo, abantu banokufumana ulusu olugudileyo nolukhazimlayo ngokusebenzisa imaski yekofu ngaphambi kokuhlamba. Le maski yindlela entle yokukhathalela ulusu lwakho kwaye wonwabele amaxesha okuzikhathalela.
Imaski yomzimba eqaqambileyo
Kuyenzeka ukuba usebenzise imixube eyahlukeneyo ukwenza mhlophe umzimba kunye neendawo ezibuthathaka, ezinjengomxube welamuni, ubusi kunye nobisi. I-Lemon kuthiwa inceda ukukhanyisa kunye nethoni ulusu, ubusi kucingelwa ukuba bondle kwaye buncede ukuthambisa ulusu, ngelixa iyogathi isaziwa ngeempawu zayo ezithomalalisayo.
Umxube we-glycerin kunye nomgubo wosana ungomnye wemixube edumileyo esetyenziswa ngabantu kwinkqubo yokukhanyisa umzimba. Lo mxube kuthiwa udibanisa ithoni yesikhumba kunye nokunciphisa ukubonakala kwebala elimnyama.
Nangona le mixube ingenayo inkxaso eyomeleleyo yezenzululwazi, abantu abaninzi baye bayizama rhoqo kwaye bathi iyanceda ekukhanyiseleni ulusu lwabo kwaye bafezekise iziphumo ezinqwenelekayo. Nangona kunjalo, le mixube kufuneka isetyenziswe ngononophelo kwaye kuyakhethwa ukuba udibane nogqirha ngaphambi kokuba uyisebenzise, ukuthintela nakuphi na ukuphendula okungalunganga okanye ukucaphukisa ulusu.
Imaski yomzimba ogcweleyo
Uphononongo lwakutsha nje lufumanise ukuba ukusebenzisa imaski yomzimba ogcweleyo kunokubonelela ngezibonelelo ezininzi eluswini kwaye kuncede ukuthambisa kunye nokuthambisa. Le teknoloji intsha yobuhle inokufikelela kwiziphumo ezimangalisayo ekuvuseleleni ulusu kunye nokuphucula ukubonakala kwayo.
Ngokutsho kweengcali zokunakekelwa kwesikhumba, imaski yomzimba ogcweleyo yenye yeemfihlo zobuhle zakudala. Kunconywa ukusebenzisa imaski kuwo wonke umzimba kwaye ushiye ikota yeyure ukuvumela izithako ezisebenzayo ukuba zingene esikhumbeni kwaye zondle.
Emva koko, kucetyiswa ukuba uhlambe umzimba ngendlela eqhelekileyo yokulahla imiphumo ye-mask kunye nokuthambisa ulusu ngokupheleleyo. Isiphumo siya kuba ngumzimba oqaqambileyo kunye nolusu oluthambileyo, olumanzi.
Zininzi izithako ezinokuthi zisetyenziswe ukulungisa imaski yomzimba. Ukuxuba ubusi kunye ne-oats kunye nobisi ngenye yezona zinto zibalaseleyo kwezi zithako, njengoko zidibaniswe kakuhle ukufumana intlama elinganayo. Ioli yomnquma, iswekile emdaka, kunye neoli yepeppermint nayo ingasetyenziswa.
Ukuba ufuna ukuhlaziya kunye nokuthambisa ulusu lwakho ngendlela eyahlukileyo, kuyacetyiswa ukuba ukhethe imaski ye-indigo eluhlaza okwesibhakabhaka, eyaziwayo kwimimandla yasentlango yaseMorocco, apho abafazi bayisebenzisa njengomkhuseli kwimiphumo yetyuwa kunye namafutha. Ukongeza, ungasebenzisa imaski ebomvu yelentile, imaski yebhanana kunye neswekile, kunye nekofu kunye nemaski yeswekile ukuthambisa ulusu ngokugqibeleleyo.
Ukuze ufumane iziphumo ezichanekileyo, kuyacetyiswa ukuba ushiye imaski emzimbeni imizuzu eyi-15 ukuya kwengama-20 emva koko uyihlambe ngobunono. Uyakonwabela ulusu oluthambileyo, olukhazimlayo emva kokusebenzisa ezi ndlela zendalo zokuthambisa umzimba wakho.
Iingcali zinqwenela ukuba wonke umfazi agcine ubuhle bakhe bangaphakathi nangaphandle kwaye alandele iingcebiso ezifanelekileyo zokunakekelwa kwesikhumba. Ubuhle abukho kuphela kwinkangeleko yangaphandle, kodwa nasekunyamekeleni impilo kunye nokuzinyamekela ngokupheleleyo.
Ukunyamekela umzimba ngaphambi kokuhlamba
Ingqokelela yeemveliso zendalo kunye neeresiphi zokhathalelo lomzimba wangaphambi kokuhlamba ziye zaqulunqwa ukuze kuphunyezwe ulusu olugudileyo kunye nesilika. Ekubeni umzimba udinga ingqalelo efanelekileyo kunye nesondlo, ukusebenzisa ezi ndlela kunye neemveliso kunokuba nefuthe elihle kwimpilo kunye nobuhle bolusu.
Iingcali zilumkisa nxamnye nokusebenzisa ulwelo lokucoca umzimba okanye iisepha ezinevumba elimnandi nezibulala iintsholongwane ezinamandla, njengoko kukhethwa ukuba kusetyenziswe iimveliso zendalo ezikumgangatho ophezulu ezinceda ukucoca nokunyamekela ulusu.
Enye yeengcebiso ezibalulekileyo zokunyamekela umzimba ngaphambi kokuhlamba kukulungiselela ukuhlamba umphunga. Ukulungiselela kuqala ngokuhlamba ngamanzi kunye neshawa rhoqo, emva koko ulungiselele umphunga opholileyo womzimba.
Kukwacetyiswa ukuba kucuthwe ixesha lokuhlamba, njengoko ukungena kunye nokuphuma kwindlu yangasese kufuneka kube ngaphakathi kwemizuzu eyi-10 kuphela. Iimveliso zokuhlamba ezikumgangatho ophezulu zinokunceda ukucoca nokunyamekela ulusu ngokufanelekileyo.
Ukongeza, kucetyiswa ukuba kusetyenziswe iimveliso zokhathalelo lomzimba ezifana ne-sunscreen, i-creams moisturizing kunye ne-lotions ezongeza isondlo esiyimfuneko kwesikhumba.
Oku kongezwa kwimfuno eqhubekayo yokuphulula kunye nokunyamekela iinwele. Ukuba awunalo ixesha elaneleyo lokuthanjiswa, i-NIVEA Mongolia Shower Cream ingasetyenziswa njengenxalenye ebalulekileyo yendlela yokukhathalela ulusu lwakho.
Kubaluleke kakhulu ukuthambisa ulusu emva kokuhlamba. Kucetyiswa ukuba usebenzise isithambisa somzimba kwisikhumba esimanzi ukuze usigcine simanzi kwaye sithambile.
Okokugqibela, kukho imixube yendalo enokuthi isetyenziswe ngaphambi kokuhlamba ukuze ufumane ulusu oluthambileyo kunye nokuthungwa kwesilika. Kunconywa ukuba udibanise ioli ye-vitamin E kunye neVaseline kunye nezinye izithako zokuphucula ukusebenza kwazo kwesikhumba.
Nangona ukunyamekela umzimba ngaphambi kokuhlamba kubonakala kulula, kudlala indima ebalulekileyo ekugcineni ulusu olunempilo kunye nolutsha. Sebenzisa ezi ngcebiso kunye neemveliso zendalo ukuze ufumane ulusu olunempilo, oluhle.
