Izibonelelo ze-lemon ngamanzi abandayo

1. Ifaka isandla ekugxothweni okusebenzayo kwee-toxins emzimbeni, njengoko ihlambulula isibindi kunye nezintso.
2. Iququzelela ukugaywa kokutya kwaye iphucule imisebenzi yenkqubo yokugaya ngokunyanga ukuqunjelwa kunye nokunyanzeliswa kwesisu Ikwaphucula impilo yamathumbu kunye nokunciphisa iingxaki zegesi kunye nokuqunjelwa.
3. Yongeza ukhuseleko kwizifo zentsholongwane kunye neebhaktheriya ezifana nokubanda kunye nomkhuhlane.
4. Ixhasa impilo yamehlo kwaye iphucula i-acuity ebonakalayo.
5. Ithambisa ulusu, ikhanyise umbala wayo, kwaye ithobe amabala anjengamaqhakuva nemibimbi.
6. Inyanga iiblackheads kunye namathumba.
7. Ikhulula intlungu yomlenze ehambelana ne-sciatica kwaye inciphisa umngcipheko wezifo ezidibeneyo ezifana ne-arthritis kunye ne-rheumatism.
8. Inegalelo ekunciphiseni izinga le-uric acid eyingozi kwisibindi kwaye inyange izifo zesibindi.
9. Iphelisa ukuqaqamba kwamazinyo kwaye isuse ivumba elibi lomlomo, kwaye idlala indima ekunyangeni ukudumba nokomeleza iintsini kuba iqulethe izinto eziphucula impilo yomlomo.
10. Yehlisa umngcipheko wesifo seengcongconi kwaye inyusa ukusebenza kakuhle kokufunxa umzimba kwezondlo.
11. Inyanga ibronchitis, ukhohlokhohlo olumandla, kunye nezinye iingxaki ze-asthma kunye ne-allergies.
12. Ikhulula umzimba wokudinwa kunye noxinzelelo, iwunike amandla kunye namandla.
13. Inciphisa amathuba okuba nomhlaza ngokunciphisa isiphumo seeradicals zasimahla emzimbeni.

Iziphumo ezinobungozi zelamuni ngamanzi

1. Ukusebenzisa umxube welamuni namanzi ngomlinganiselo ofanelekileyo kujongwa kukhuselekile, kodwa ukuqhubeka nokusela kunokukhokelela kumonakalo kwi-enamel yezinyo ngenxa yobukho be-citric acid, enokwenza amazinyo abe buthathaka kwaye abe sesichengeni sokubola.
2. Ukunciphisa le miphumo emibi, kucetyiswa ukuba uhlambulule umlomo ngamanzi ngokukhawuleza emva kokutya i-lemon exutywe namanzi.
3. Kwakhona kubalulekile ukuphepha ukusebenzisa ibhrashi yamazinyo ngokukhawuleza emva kokusela ukunciphisa umngcipheko wokukrazula i-enamel yezinyo.
4. Ngokuphathelele indlela yokusela, kucetyiswa ukuba usebenzise i-straw ukunceda ukunciphisa ukudibanisa ngokuthe ngqo kwamazinyo nge-citric acid.
5. Ukusetyenziswa rhoqo kwelamuni ngamanzi kubonisa ukonyuka kwamathuba okuziva isitshisa, njengoko iziqhamo zesitrasi zinyusa ukukhutshwa kweasidi esiswini.