Uzisebenzisa njani iipilisi zeYaz Plus

Uzisebenzisa njani iipilisi zeYaz Plus

Iipilisi ze-Yaz Plus zithathwa njengezongezo zendalo zesondlo ezijolise ekuxhaseni inkqubo yokunciphisa umzimba kunye nokuphucula impilo jikelele. Ukuba ufuna ukusebenzisa iipilisi zeYaz Plus ngokuchanekileyo, kufuneka ulandele le miyalelo ilandelayo:

1. Jonga ugqirha wakho: Phambi kokuba uqalise nasiphi na isongezelelo esitsha sezondlo, kubalulekile ukujonga ugqirha wakho okanye umcebisi wezondlo oqeqeshiweyo. Banokuyivavanya imeko yakho yempilo ngokubanzi kwaye bakhokele kwidosi efanelekileyo kunye nokusetyenziswa ngokukhuselekileyo kweepilisi ze-Yaz Plus.
2. Landela idosi echaziweyo: Kufuneka ulandele idosi echazwe kwiphakheji okanye njengoko uyalelwe ngugqirha wakho. Kuphephe ukudlula idosi ecetyiswayo, kwaye khumbula ukuba ngaphezulu akusoloko kungcono.
3. Landela ukutya okunokulinganisela: Iipilisi ze-Yaz Plus zinokuba luncedo kwinkqubo yokunciphisa umzimba kodwa aziyithathi indawo epheleleyo yokutya okunempilo. Kunconywa ukuba ulandele ukutya okunokulinganisela kunye nokuhlukahluka okubandakanya iziqhamo, imifuno, iiprotheni ezinempilo kunye ne-carbohydrates ecocekileyo.
4. Umsebenzi womzimba: Umsebenzi oqhelekileyo womzimba uyingxenye ebalulekileyo yokulahlekelwa ubunzima kunye nokukhuthaza impilo yonke. Zilolonge rhoqo kwaye ulungelelanise iinzame zakho ngelixa usebenzisa iipilisi zeYaz Plus ukufumana ezona ziphumo zibalaseleyo.
5. Yiba nomonde: Musa ukulindela iziphumo zangoko emva kokuba uqalise ukusebenzisa iipilisi zeYaz Plus. Kungathatha ixesha ukuba izongezo zezondlo zisebenze ngokufanelekileyo emzimbeni. Yiba nomonde kwaye uqhubeke ulandela ukutya okunempilo kunye nokusebenza ngokomzimba ukuze ufumane iziphumo ezilungileyo.

Liza nini ixesha emva kweepilisi zeYaz Plus zokulawula ukuzalwa?

Emva kokusebenzisa iipilisi zokulawula ukuzalwa zikaYaz Plus, umbuzo oqhelekileyo unokuthi ixesha lam liza kufika nini? Kuxhomekeke kumzimba womfazi ngamnye kunye nendlela asabela ngayo kwiipilisi.

Ngokuqhelekileyo, emva kokuthatha iipilisi ze-Yaz Plus iintsuku ze-21, uya kuyeka ukuzisebenzisa iintsuku ezi-7. Ngeli xesha, ukopha okufana nexesha kunokwenzeka, okwaziwa ngokuba "kukuyeka ukopha." Umjikelo wokwenyani udla ngokuqala emva kokuphela kweli xesha.

Nangona kunjalo, kufuneka ukhumbule ukuba umzimba womfazi ngamnye wahlukile, kwaye oku kunokuchaphazela ixesha kunye nobude bomjikelo. Ukuba unenkxalabo malunga nokuba ixesha lakho liya kufika nini emva kokusebenzisa iipilisi ze-Yaz Plus, kungcono udibane nogqirha oyingcali oya kukwazi ukukunika ulwazi oluchanekileyo kunye nesikhokelo kwimeko yakho yobuqu.

Ungalibali ukuba ukusebenzisa iipilisi zokulawula ukuzalwa akupheleli nje ekuthinteleni ukukhulelwa, kodwa kunokubonelela ngezibonelelo zempilo ezongezelelweyo.

Ngoluphi usuku lomjikelo endiyisebenzisa ngalo ipilisi?

Kumxholo wokusebenzisa iipilisi zeYaz Plus zokulawula ukuzalwa, ibhinqa kufuneka liqalise ukusebenzisa iipilisi ngosuku lokuqala lokuya esikhathini. Oku kukuqinisekisa ukusebenza kokhuseleko olupheleleyo ekukhulelweni okungafunwayo.

Ukujonga oku, ibhinqa kufuneka lilandele ngokucophelela imiyalelo yokusetyenziswa okuza neepilisi. Iphakheji inokuba namanani abonisa iintsuku zeveki, ukuchonga iintsuku zokusebenzisa iipilisi. Xa uqala ukusebenzisa iipilisi ngosuku lokuqala lomjikelo, umfazi kufuneka athathe ipilisi enye ngosuku olufanayo ngeveki nganye.

Kuyafaneleka ukuba uqaphele ukuba ukuqala kokusetyenziswa kwepilisi kulibaziseka emva komhla wokuqala womjikelezo, kunokubakho isidingo sokusebenzisa indlela eyongezelelweyo yokukhulelwa, njengokusebenzisa ikhondom kwiiveki ezimbini, kude kube yinqanaba elipheleleyo lokukhusela. iyafezekiswa.

Ukuqinisekisa ukusebenza kweYaz Plus iipilisi zokulawula ukuzalwa, kubalulekile ukulandela imiyalelo kwaye uqhubeke uthatha iipilisi ngosuku olufanayo ngeveki.

Ingaba ipilisi isebenza ixesha elingakanani?

Xa uqala ukusebenzisa iipilisi zokulawula ukuzalwa, unokuba nemibuzo emininzi malunga nokuba iipilisi ziya kuqala nini ukusebenza kwaye zikukhusele ekukhulelweni. Kuxhomekeke kuhlobo lwepilisi yokulawula ukuzalwa oyisebenzisayo.

Ukuba usebenzisa iYaz Plus iipilisi zokulawula ukuzalwa, iipilisi zihlala ziqala ukusebenza kwiveki emva kokuba uqalile ukuzithatha. Nangona kunjalo, kufuneka ulumke kwiveki yokuqala kwaye usebenzise indlela eyongezelelweyo yocwangciso, njengokusebenzisa ikhondom, ude uqiniseke ukuba iipilisi sele zisebenza ngokupheleleyo.

Ngokuqhelekileyo kucetyiswa ukuba ukuthatha iipilisi kugqitywe yonke imihla ngaphandle kokuphazamiseka ukuze kugcinwe ukusebenza kokukhusela. Ukuba ulahlekelwa umthamo omnye, kufuneka ulandele imiyalelo kwiphakheji okanye udibane nodokotela wakho okanye ukhemisti.

Kubalulekile ukwazi ukuba iipilisi zoqingqo-nzala azikhuseli kwizifo ezosulela ngokwabelana ngesondo. Ngoko ke, kufuneka usebenzise uthintelo olongezelelweyo lwe-STI, njengeekhondom, ukuba awuqinisekanga ngempilo yeqabane lakho lezesondo.

Uzisebenzisa njani iipilisi zeYaz Plus

Okokuqala, kufuneka udibane nogqirha wakho ngaphambi kokuba uqale ukusebenzisa iipilisi zokulawula ukuzala. Iingcebiso ezibalulekileyo ziya kunikwa kwaye kuya kuqinisekiswa ukuba iipilisi ze-Yaz Plus zikulungele okanye akunjalo. Ugqirha kufuneka asekele isigqibo sakhe kwimbali yempilo yakho kunye naziphi na iimeko zempilo ezikhoyo.

Xa uqala ukusebenzisa iipilisi ze-Yaz Plus, kufuneka ulandele ngononophelo imiyalelo ekwiphakheji. Ngokuqhelekileyo kufuneka uqale ukuthatha ipilisi enye yonke imihla ngexesha elifanayo, ukuqala ngosuku lokuqala lomjikelo wakho wokuya esikhathini. Kufuneka uqhubeke uthatha iipilisi imihla ngemihla, kwaye unokuthatha kunye okanye ngaphandle kokutya, ngokweengcebiso zonyango.

Kananjalo ungakulibali ukuthatha iipilisi ngokungqongqo ngokwedosi emiselweyo kwaye ungatsibi naziphi na iidosi. Kungathatha ixesha ukufumana iziphumo ezibonakalayo kwiipilisi ze-Yaz Plus, ke kufuneka ube nomonde kwaye ubambelele kwirejimeni yedosi ecetyiswa ngugqirha wakho.

Ingcebiso enye yokugqibela: Ukuba unayo nayiphi na imibuzo okanye iinkxalabo malunga nokusebenzisa iipilisi ze-Yaz Plus, ungathandabuzi ukubuza ugqirha wakho. Kufuneka ufumane ulwazi oluyimfuneko kunye nesikhokelo sokuqinisekisa usetyenziso olukhuselekileyo nolusebenzayo lwezi pilisi zihlaziyayo.

Ngaba kuvumelekile ukuthatha iipilisi zokulawula ukuzala ngosuku lwesibini lokuya kwam exesheni?

Xa kuziwa kwiipilisi zokulawula ukuzalwa, kubalulekile ukuba imiyalelo echanekileyo ilandelwe ukuqinisekisa ukusebenza kwazo. Ukufumana inzuzo enkulu kwiipilisi, kungcono ukuyithatha ngexesha.

Ngokuphathelele ukusetyenziswa kweepilisi ze-Yaz Plus, kungcono ukuqala ukuzisebenzisa ngosuku lokuqala lokuya esikhathini. Nangona kunjalo, ukuba ufika emva kwexesha ekuthatheni iipilisi ngaloo mini, ungakhathazeki, ungazithatha ngosuku lwesibini lomjikelo wakho. Nangona kunjalo, kunokufuneka usebenzise ezinye iindlela zocwangciso, ezifana neekhondom, ukwenzela ukhuseleko olongezelelweyo kwiintsuku zokuqala.

Kubaluleke kakhulu ukunamathela kwiidosi ezichaziweyo kwaye ulandele imiyalelo yogqirha okanye i-pharmacist. Ukuba unayo nayiphi na imibuzo okanye iinkxalabo malunga nendlela yokusebenzisa iipilisi zokulawula ukuzalwa, kungcono ukudibana nomboneleli wakho wezempilo ukuze ufumane iingcebiso ezifanelekileyo.

Zingaphi iipilisi ngosuku zeepilisi zokuya exesheni?

Kwiipilisi ze-Yaz Plus, kuyacetyiswa ukuba uthathe ipilisi enye ngosuku. Ipilisi iqulethe ifomyula eyenziwe ngokwezifiso yezithako zendalo ezijolise ekulawuleni umjikelezo wokuya esikhathini kunye nokunciphisa iimpawu ezinxulumene nayo.

Ukufumana iziphumo ezilungileyo, kucetyiswa ukuba ulandele imiyalelo enikezwe ngumenzi okanye ugqirha kwaye ungagqithisi idosi ecetyiswayo. Kungathatha ixesha ukuqaphela ukuphuculwa kunye nomphumo weepilisi kumjikelezo wokuya esikhathini, ngoko ke kungcono ukuqhubeka nokulandela idosi ecetyiswayo ixesha elithile ngaphambi kokuba wenze naluphi na utshintsho.

Nangona kunjalo, kufuneka uhlale udibana nodokotela ngaphambi kokuba usebenzise naluphi na uhlobo lweepilisi, ngakumbi ukuba uneengxaki zempilo okanye uthatha amanye amayeza. Ugqirha wakho unokukunika elona cebiso lilungileyo ngokusekwe kwimeko yakho yempilo kwaye akhokele malunga nendlela yokusebenzisa iipilisi zeYaz Plus ngokukhuselekileyo nangempumelelo.

Ngaba kunokwenzeka ukuba ukhulelwe ngokukhawuleza emva kokuya esikhathini?

Ukukhulelwa kanye emva kwexesha lakho akuqhelekanga kodwa akunakwenzeka. Kuya kufuneka uqonde ukuba umzimba kunye nenkqubo ye-ovulation iyahluka ukusuka komnye umfazi ukuya komnye, kwaye ke ixesha lokuchuma linokwahluka.

Ngokuqhelekileyo, i-ovulation ngokuqhelekileyo ivela phakathi komjikelo wokuya esikhathini xa iqanda likhutshwa kwi-ovary. Nangona kunjalo, isidoda sinokuqhubeka emzimbeni ukuya kwiintsuku ezintlanu, oku kuthetha ukuba ukuba i-ovulation iyenzeka ekupheleni komjikelezo wokuya esikhathini, ukukhulelwa kunokwenzeka.

Ke, ukuba usebenzisa iYaz Plus iipilisi zokulawula ukuzalwa, kufuneka ulandele imiyalelo ekwipakethe kwaye uqhubeke usebenzisa iipilisi kuwo wonke umjikelo wakho wokuya exesheni ukuqinisekisa ukusebenza kwazo. Nangona kunjalo, ukuba unenkxalabo malunga nokukhulelwa, kungcono ukudibana nodokotela wakho ngolwazi olungakumbi kunye nesikhokelo.

Zeziphi izinto ezenza ukuba iipilisi zingasebenzi?

Xa usebenzisa iipilisi zokulawula ukuzala, kukho ezinye izinto ezinokuphazamisa ukusebenza kwezi pilisi kwaye zichase ukusebenza kwazo. Nazi ezinye izinto onokuthi uziphephe xa usebenzisa iipilisi zokulawula ukuzala:

1. Ukusela amayeza athile: Ukuthatha amayeza athile kunokuphazamisana nempembelelo yeepilisi zoqingqo-nzala. Kufuneka udibane nogqirha wakho okanye usokhemisti ukuze uqinisekise ukuba amayeza owathathayo awaphazamisi ukusebenza kweepilisi zokulawula ukuzalwa.
2. Usulelo lwesisu kunye nohudo olubi: Ukuba unesifo sesisu okanye unesifo sohudo olunzima, oku kunokuchaphazela ukufunxa iipilisi zokulawula ukuzalwa kunye nokunciphisa ukusebenza kwazo. Kufuneka udibane nogqirha wakho ukuba kukho naziphi na ezi zimpawu zenzekayo ukuze ufumane iingcebiso.
3. Ukuthatha amayeza amayeza: Amanye amayeza amayeza kunye nezongezo zesondlo zinokuphazamisa umphumo weepilisi zokulawula ukuzala. Ngaphambi kokuba uthathe nayiphi na imveliso yendalo, kufuneka udibane nodokotela wakho ukuqinisekisa ukuba abayi kuphazamisa ukusebenza kweepilisi.
4. Ukugcina iipilisi ngendlela engeyiyo: Iipilisi zokulawula ukuzalwa kufuneka zigcinwe kwindawo epholileyo, eyomileyo, kwaye zingavezwa kubushushu obuphezulu okanye ukufuma okugqithisileyo. Ukuyigcina ngokungalunganga kunokuwohloka umgangatho kunye nokunciphisa ukusebenza kweepilisi.

Kufuneka kwakhona udibane nogqirha wakho ukuze ufumane ulwazi oluchanekileyo malunga nezinto ezingasebenziyo iipilisi zokulawula ukuzala kunye nemiphumo yazo yobuqu kwimpilo yakho.

Ngaba iipilisi zokulawula ukuzala zibangela ukuba ndiye exesheni?

Unokuba nombuzo malunga nefuthe leepilisi zokulawula ukuzalwa kumjikelo wakho wokuya esikhathini. Kubalulekile ukwazi ukuba iipilisi zokulawula ukuzalwa aziwuchaphazeli umjikelo wakho wokuya exesheni ngendlela efanayo nokukhulelwa. Enyanisweni, iipilisi zokulawula ukuzalwa zilawula kwaye zilawula umjikelo wokuya exesheni.

Iipilisi zokulawula ukuzalwa ziqulethe iihomoni ezinjenge-estrogen kunye neprogestin, ezisebenza ukuthintela ukukhulelwa ngeendlela ezininzi. Enye yezi ndlela kukuzinzisa i-uterine lining, enegalelo ekunciphiseni ukuphuma kwegazi kunye nokunciphisa ubunzima beempawu ezibangelwayo.

Ngoko ke, ukuba uthatha iipilisi zokulawula ukuzala rhoqo, uya kubona utshintsho kumjikelo wakho wokuya exesheni. Unokuba namaxesha anzima kakhulu, kwaye unokuqaphela ukuba ngcono rhoqo kwimihla yomjikelo wakho.

Nangona kunjalo, ukuba ufumana naluphi na utshintsho olungaqhelekanga kumjikelezo wakho wokuya esikhathini okanye ixesha lakho alifiki kwinqanaba eliqhelekileyo, kufuneka udibane nogqirha ukujonga imeko kwaye uqinisekise ukhuseleko lwakho.

Kwenzeka ntoni xa ungazityi iipilisi ngaxeshanye?

Xa ungazithathi iipilisi zokulawula ukuzala ngexesha elinye elicwangcisiweyo izinto ezininzi zinokwenzeka. Ukuba usebenzisa iipilisi zokulawula ukuzalwa ukuthintela ukukhulelwa, ukutsiba iipilisi zakho kuthetha ukuba awukhuselwanga ekukhulelweni, nto leyo eyandisa amathuba okukhulelwa okungacetywanga.

Ngaphezu koko, unokuqaphela utshintsho oluthile lomzimba xa ungakuhoyi ukuthatha iipilisi zokulawula ukuzala. Usenokuziva iimpawu ezifana nezangaphambi kokuya exesheni, njengokuthamba kwebele, isicaphucaphu, ukuqunjelwa, nokutshintsha kweemvakalelo. Unokuqaphela kwakhona ukungahambi kakuhle kumjikelo wakho wokuya exesheni.

Ngoko ke, kubalulekile ukuba ulandele ishedyuli eqhelekileyo yokuthatha iipilisi zokulawula ukuzala kwaye uzithathe ngokwemiyalelo enikwe ngugqirha wakho. Ukungaphumeleli ukuthobela iishedyuli zedosi yepilisi kuthetha ukuba awunakukhuseleka ekukhulelweni kwaye unokufumana utshintsho oluthile lomzimba.

Ngaba iipilisi ezimbini zokulawula ukuzala ziyakuthintela ukuya exesheni?

Ewe, iipilisi ezimbini zokulawula ukuzala zinokukuthintela ukuya exesheni. Ezi pilisi zinezithako ezithintela umzimba ekukhupheni iihomoni ze-ovulation kwaye zithintela nokwakheka kwesibeleko. Ngoko ke, igazi elidla ngokuphuma ngexesha lokuya esikhathini linokuncipha kakhulu okanye lingabonakali kwaphela. Yiyo loo nto iipilisi zokulawula ukuzalwa ngamanye amaxesha zinokunciphisa okanye ziyeke umjikelo wakho wokuya exesheni.

Noko ke, ukusebenzisa iipilisi zoqingqo-nzala ukuze kuthintelwe ukuya exesheni kusenokunganconyelwa ngaphandle kokuba kucetyiswe ngugqirha. Iipilisi zokulawula ukuzalwa zenzelwe ukukhusela ukukhulelwa, kungekhona ukuthintela ukuya exesheni. Ukuba ufumana utshintsho kumjikelezo wakho wokuya esikhathini okanye ukungahambi kakuhle, kufuneka udibane nodokotela wakho ukuvavanya imeko kwaye unqume amanyathelo afanelekileyo okufuneka uwathathe.

Kufuneka kuqatshelwe ukuba ukusetyenziswa kweepilisi zokulawula ukuzalwa kufuneka kuqhutywe phantsi kweliso likagqirha ngokwemilinganiselo echaziweyo kunye nemiyalelo echanekileyo. Ngaphambi kokutshintsha okanye ukulungelelanisa umthamo weepilisi, kufuneka udibane nodokotela ukuze ugweme naziphi na iingxaki zempilo.

Liyopha igazi xa ndilibele iipilisi zoqingqo-nzala?

Xa ulibele ukuthatha iipilisi zokulawula ukuzala, oku kunokuphakamisa iinkxalabo kunye nemibuzo malunga neziphumo ebezingalindelekanga, ngakumbi ukopha. Ngokucacileyo, wonke umntu uphendula ngendlela eyahlukileyo kwiipilisi zokulawula ukuzalwa kwaye uhlobo ngalunye lwepilisi lunemiphumo yalo. Kodwa ngokubanzi, ukuphuma kwegazi kunokwenzeka emva kokulibala ukuthatha iipilisi zokulawula ukuzala.

Ukuba uyalibala ukuthatha iipilisi zokulawula ukuzala, kunokubangela ukuba izinga lamahomoni emzimbeni wakho lehle, nto leyo enokubangela ukopha. Oku kunokuba luphawu oluqhelekileyo kwiintsuku ezizayo emva kokulibala ukuthatha iipilisi.

Nangona kunjalo, ukopha akuwona umthetho omiselweyo. Isiphumo sokulibala iipilisi sinokuhluka kumntu nomntu kwaye kuxhomekeke kuhlobo. Ngoko ke, kusoloko kungcono ukudibana nogqirha ukuze ufumane iingcebiso zobuqu malunga neepilisi zokulawula ukuzala kunye neziphumo ebezingalindelekanga. Ugqirha wakho unokucebisa ukuba usebenzise ezinye iindlela zokuthintela ukukhulelwa okwethutyana de ukhumbule ukuthatha iipilisi rhoqo.

Ngaba ukukhulelwa kwenzeka ngeveki yokuyeka iipilisi zokulawula ukuzalwa?

Xa ugqiba ukuyeka ukusebenzisa iipilisi zokulawula ukuzalwa, unokuba nombuzo wokuba kunokwenzeka ukuba ukhulelwe ngeli xesha. Ngokuqhelekileyo, xa uyeka ukuthatha ipilisi, kunokuthatha ixesha elithile ukuba umjikelezo wakho wokuya esikhathini ubuyele kwisiqhelo kunye nesiqhelo. Ukongezelela, uphando oluninzi luye lwaqinisekisa ukuba iipilisi zokulawula ukuzalwa zandisa ukusebenza kokuthintela ukukhulelwa kubasebenzisi, kodwa azikwazi ukuthembeka kwi-100%.

Kungcono ukuba uqhagamshelane nogqirha oyingcali ojongene nokhathalelo lwempilo yakho kwaye umbuze malunga nendlela yokuyeka ukusebenzisa iipilisi kunye neenkqubo ezifunekayo ukuphepha ukukhulelwa okungafunwayo. Ugqirha wakho unokucebisa ukuba uqhubeke usebenzisa enye indlela yokuthintela ukukhawula ngelixa ungekho epilisi njengenyathelo lokhuseleko. Ukongeza, kufuneka wazi ukuba ukukhulelwa okubangelwa kukuyeka ukusetyenziswa kweepilisi zokulawula ukuzalwa kunokuba yinto enokwenzeka, kwaye ke kufuneka uthathe zonke izilumkiso eziyimfuneko.

Ukuqinisekisa ukhuseleko kunye nokukhuselwa, kusoloko kungcono ukubonisana neengcali kwaye uphulaphule iingcebiso zabo.