Amaqanda kunye neoli yeoli yeenwele: amava am

samar sam
2024-02-17T13:50:39+02:00
amava am
samar samIjongwe ngu EsraaNgoDisemba 6, 2023Uhlaziyo lokugqibela: kwinyanga eyi-XNUMX edlulileyo

Amaqanda kunye neoli yeoli yeenwele: amava am

Iinzuzo zamaqanda kunye neoli yeoli yeenwele zininzi, njengoko zibhekwa njengendibaniselwano enamandla yokuphucula impilo yeenwele kunye nokuphucula ukubonakala kwayo. Amava am ngokusebenzisa amaqanda kunye neoli yeoli yeenwele yayimangalisa.

Okokuqala, amaqanda aqukethe iiprotheni zendalo ezomeleza iifollicle zeenwele kwaye zikhuthaze ukukhula kweenwele. Amaqanda aneevithamini ezibalulekileyo ezifana nevithamini A, E kunye no-D, ezomeleza iinwele kwaye zondle isikhumba.

Ngokuphathelele ioli yeoli, ngumthombo ocebileyo we-acids enamafutha kunye neevithamini eziyimfuneko kwimpilo yeenwele. Ioyile yomnquma imanzisa kwaye yomeleze iinwele ezomileyo.Ikwasebenza ukunqanda ukuqhekeka kweenwele kwaye yehlise i-frizz.

Ngeziphumo ezilungileyo, ndixuba iqanda eli-30 kunye ne-XNUMX tablespoon yeoli yeoli kwisitya esincinci. Ndasebenzisa umxube kwiinwele zam ukusuka kwiingcambu ukuya eziphelweni, emva koko ndavala iinwele zam nge-cap yokuhlamba imizuzu engama-XNUMX. Emva koko, ndahlamba iinwele zam kakuhle ngeshampu ndaza ndasebenzisa isilungisi sokufuma.

Ngokukhawuleza ndaqaphela ukuphucuka kumgangatho weenwele zam, zabonakala zikhanya kwaye zithambile. Ndiphinde ndaqaphela ukuba ukulahleka kweenwele kuye kwancipha kakhulu, kwaye iinwele zam zomelele kwaye zincinci. Ukongeza, ndiqhubeka ndisebenzisa lo mxube kanye ngeveki ukunyusa ngokuqhubekayo impilo kunye nesondlo seenwele zam.

Amaqanda kunye neoli yeoli yintlangano enkulu yokunyamekela iinwele. Ezi zithako zikhoyo kwikhaya lakho zinokuphucula impilo yeenwele zakho kwaye zizenze zomelele kwaye zikhazimle. Zama le recipe ngokwakho kwaye ujabulele iziphumo ezintle!

amanqaku amanqaku e-tbl 24338 545b13a3409 d4c7 423f b7b4 149198030f55 - Ukutolikwa kwamaphupha kwi-intanethi

Ngaba amaqanda aneoli yomnquma enza iinwele zibe nde?

Abantu abaninzi bayazibuza ukuba ngaba ukusebenzisa umxube wamaqanda kunye neoyile yomnquma kunokuba negalelo ekukhuleni kweenwele. Nangona kungekho bungqina obucacileyo besayensi boku, ezi zithako zikholelwa ukuba zineenzuzo ezininzi ezinokunceda ukukhuthaza ukukhula kweenwele kunye nempilo. Amaqanda ngumthombo ocebileyo weeprotheni, iivithamini kunye neemaminerali, ezikhuthaza impilo ye-scalp kunye nokugcina iinwele ezinempilo. Ngelixa ioyile yomnquma iqulethe i-antioxidants kunye ne-acids eyimfuneko enamafutha athambisa isikhumba kunye nokuphucula ukuthamba kweenwele. Ke ngoko, ukusebenzisa umxube wamaqanda kunye neoyile yomnquma kunokuba luncedo ezinweleni, kodwa iziphumo zinokwahluka kumntu nomntu. Ngoko ke, kungcono ukubonisana neengcali zeenwele okanye ugqirha ngaphambi kokusebenzisa nayiphi na indlela entsha yokwenza iinwele.

Ngaba amaqanda anyusa ukuxinana kweenwele?

Amaqanda ayaziwa ngokuba zizityebi kwiiprotheni kunye neevithamini ezikhuthaza iinwele ezinempilo. Iiprotheyini zithathwa njengenye yezinto ezibalulekileyo zeenwele kwaye zinceda ekomelezeni iifollicles zeenwele kunye nokukhuthaza ukukhula kweenwele. Amaqanda aneevithamini ezibalulekileyo ezifana ne-vitamin A, B12, D, E, kunye ne-biotin, ekukholelwa ukuba inceda ukondla isikhumba kunye nokuphucula impilo yeenwele.

Nangona kunjalo, abukho ubungqina obuqinisekileyo besayensi obubonisa ukuba ukutya amaqanda kwandisa inwele. Umphumo wokutya amaqanda kwizinwele unokwahluka ukusuka komnye umntu ukuya komnye, kuxhomekeke kwimeko ye-scalp kunye nezinye izinto ezifana nesondlo esiqhelekileyo kunye nemikhwa enempilo.

Ukongeza, ukutya amaqanda ngokugqithisileyo kunokunyusa izinga le-cholesterol emzimbeni, elinokuba yingozi kwimpilo yentliziyo.

Ngenxa yoko, kukho imfuneko yokuhoywa nokulungelelana ekutyeni amaqanda nako nakuphi na okunye ukutya ukugcina iinwele zisempilweni. Kunconywa ukuba ulandele ukutya okunokulinganisela okubandakanya iintlobo zokutya ezizityebi kwiiprotheni, iivithamini kunye neemaminerali ezinceda ukukhuthaza impilo yeenwele. Xa kwenzeka iingxaki ezinzulu zokulahleka kweenwele, ugqirha kufuneka adibane nokuvavanya imeko kwaye anqume amanyathelo afanelekileyo onyango kunye nokunyamekela iinwele.

amanqaku amanqaku e-tbl 32813 42cff3b569 7c02 472e bdc6 c73556bb611d-Ukutolikwa kwamaphupha kwi-intanethi

Kufuneka amaqanda aqatywe kangaphi ezinweleni?

Kudla ngokucetyiswa ukuba kusetyenziswe amaqanda kwiinwele kanye ngeveki njengenye yeendlela zokunyamekela iinwele. Nangona kunjalo, ukubekwa ngokufanelekileyo kwamaqanda kunokwahluka kumntu nomntu.

Zininzi iingenelo zokusebenzisa amaqanda ezinweleni. Ngombulelo kwizithako zabo ezizityebi kwiiprotheni kunye namavithamini, amaqanda anokomeleza iinwele, aphucule ukukhanya kwaye afumise. Amaqanda anokuphucula ubume beenwele kunye nokunciphisa ukuphuka. Ngoko ke, ukusetyenziswa ngokufanelekileyo kwamaqanda kunokuba luncedo kwabo baneenwele ezonakalisiweyo okanye ezomileyo.

Xa usebenzisa amaqanda kwiinwele, kuyacetyiswa ukuba uwasebenzise ukucoca, iinwele ezimanzi. Amaqanda anokusetyenziswa yedwa okanye asetyenziswe kunye nezinye izithako ezifana neoli yendalo okanye ubusi. Emva kokufaka amaqanda, gubungela iinwele nge-cap efudumele kwaye uyishiye imizuzu engama-20 ukuya kwe-30 ukuvumela izondlo ukuba zifunxe. Emva koko zihlambulule iinwele kakuhle ngamanzi adikidiki kwaye usebenzise i-conditioner ukwenza kube lula ukulungisa iinwele kwaye ugweme ukuthungwa kwe-patchy.

Ukongeza, ishedyuli yokubeka amaqanda kwizinwele kufuneka ithathelwe ingqalelo njengento enempembelelo. Umzekelo, ukuba uneenwele ezinamafutha, unokukhetha ukunqanda ukufaka amaqanda rhoqo ukuze ungavelisi kakhulu ioyile yendalo. Ikwangumbono olungileyo ukumamela iimfuno zeenwele zakho kwaye uqaphele indlela ezisabela ngayo ekubekeni kweqanda. Ukuba ubona utshintsho olubi lweenwele ngenxa yokusebenzisa amaqanda, kunokufuneka uhlengahlengise ishedyuli yesicelo sakho seqanda kwaye uyisebenzise kancinci.

Ukufaka amaqanda kwiinwele kufuneka kube ngamava akho asekelwe kwiimfuno zakho kunye nemeko yeenwele zakho. Kuyacetyiswa ukuba uzame kwaye ujonge ukuphendula kweenwele ukukhetha imowudi ekulungeleyo.

Indlela yokulahla iphunga lamaqanda ezinwele?

Iphunga lamaqanda ezinweleni yingxaki eqhelekileyo abantu abaninzi abajongene nayo. Eli vumba linokuvela ngenxa yezizathu ezininzi ezahlukeneyo, njengokungazihlambi kakuhle iinwele okanye iinwele zivezwe ngamavumba angathandekiyo avela kweminye imithombo. Kodwa akukho mfuneko yokukhathazeka, njengoko unokulahla ngokulula iphunga lamaqanda ezinwele usebenzisa amanyathelo alula.

Okokuqala, hlamba iinwele zakho kakuhle usebenzisa i-shampoo esebenzayo elungele uhlobo lweenwele zakho. Sebenzisa isixa esaneleyo seshampu kwaye ukhuhle ngobunono entloko kunye neenwele ukuqinisekisa ukuba ukungcola kunye nevumba liyasuswa.

Faka isicelo seenwele ezinevumba elimnandi emva kokuhlamba, njengoko oku kunceda ukuthambisa iinwele kwakhona kwaye unike iphunga elitsha. Khetha i-conditioner enezithako zendalo kunye neziqholo ezithambileyo ukunqanda ukusabela komzimba.

Ungasebenzisa kwakhona izinto zendalo ukukhupha ivumba leqanda ezinweleni. Umzekelo, sebenzisa i-apile cider iviniga exutywe namanzi ukuhlamba iinwele zakho. Xuba izixa ezilinganayo zeviniga kunye namanzi kwaye usebenzise esi sisombululo ukuze uhlambulule kwaye uthambise iinwele.

Kukho neengcebiso ezongezelelweyo ezinokunceda ukukhupha ivumba leqanda kwizinwele. Ungasebenzisa ioli enevumba elincinci kwizinwele zakho emva kokuzihlamba ukuze uzinike ivumba elitsha, elihlala ixesha elide. Usenokukuphepha ukubeka iinwele zakho kwivumba elicaphukisayo, elifana nomsi wecuba okanye amavumba aqholiweyo.

Amaqanda kunye neoli yeoli yeenwele - ukuchazwa kwamaphupha kwi-intanethi

Yintoni iresiphi yeenwele ezinde?

Zininzi iindlela zokupheka ezinokunceda ukwandisa iinwele kwaye zenze zibe nempilo kwaye zomelele. Enye iresiphi eyaziwayo ngumxube weoli yeoli kunye neoli yekhokhonathi. Xuba ii-oyile ezimbini kunye ngokulinganayo kwaye ngobumnene uphulule isikhumba sentloko ngalo mxube. Shiya ioli kwiinwele ubuncinane iiyure ezimbini phambi kokuba uhlambe kakuhle ngeshampu.

Enye iresiphi esekelwe ekusebenziseni amaqanda kunye neoli ye-almond. Ukubetha iqanda elinye kwaye wongeze i-teaspoon yeoli ye-almond kuyo. Umxube usetyenziswe kwi-scalp kwaye uhlanjululwe ngobumnene ngaphambi kokuwugubungela ngekhanda lezinwele zeplastiki. Shiya umxube imizuzu engama-30 phambi kokuba uhlanjululwe kakuhle ngamanzi adikidiki. Amaqanda aqulethe iprotheni efunekayo ukuqinisa kunye nokwandisa iinwele, ngelixa ioli ye-almond inceda ukuthambisa i-scalp kunye nokukhuthaza ukukhula kweenwele.

Ukongeza, i-apula cider iviniga ingasetyenziselwa njengenye iresiphi yokwandisa iinwele. Xuba i-teaspoon ye-aple cider iviniga ngekomityi yamanzi afudumele kwaye uyisebenzise kwi-scalp emva kokuhlamba nge-shampoo kunye nokumisa. Gcoba ngobumnene i-scalp ngeviniga kwaye uyishiye ukuze yome ngokwemvelo. I-Apple cider iviniga iqulethe i-antioxidants kunye neevithamini ezikhuthaza ukukhula kweenwele kunye nokuphucula ukuqina kweenwele.

Ayikho iresiphi yomlingo yokwandisa iinwele, kodwa ngokusebenzisa ezi ndlela zokupheka zendalo kunye nokunyamekela kakuhle isikhumba sakho kunye neenwele, unokuphucula impilo yeenwele kwaye ufezekise iziphumo ezimangalisayo kwixesha elide.

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