Imijelo yegazi ibonakala kunye neemfihlo ngaphambi kokuya esikhathini
Izizathu zokubonakala kwegazi kwiimfihlo ngaphambi kokuya esikhathini
Ngamanye amaxesha, amabala egazi anokuvela ngaphambi nje kokuba sexesheni, kwaye oku kunokuba ngumqondiso oqhelekileyo, kodwa ngamanye amaxesha, kunokubonisa ubukho bemiba yezempilo okufuneka udibane nogqirha ukuze unqume.
Ezi secretions zingenzeka ngenxa yezizathu ezininzi:
1. Kusenokuthetha ukuba ixesha lakho sele liza kuqalisa, njengoko igazi liya kuba lula ekuqaleni.
2. Ingenzeka ngenxa yokukhulelwa, nokuba ukuphuma kwegazi kuyisiphumo sokufakelwa okanye ezinye izizathu.
3. Igazi elimdaka elinokuthi livele lidla ngokuba ligazi elidala eliye labambezela ukuphuma kwalo esibelekweni.
4. Kwiimeko ze-ovulation, iindawo ezincinci zegazi zingabonakala.
5. Ukwabelana ngesondo okusebenzayo okanye uviwo lwezonyango olunjengokuhlolwa kwelungu lobufazi lunokubangela ukopha kancinci.
6. Izizathu ezifana nokutshintsha kwehomoni, ukusuleleka kwilungu lobufazi, okanye izifo ezosulela ngokwabelana ngesondo.
7. Izifo ezifana ne-polycystic ovary syndrome, i-endometriosis, izifo ze-thyroid, kunye nomhlaza womlomo wesibeleko.
8. Ubukho be-benign tumors okanye i-uterine fibroids.
9. Ukubonakaliswa kokulimala komlomo wesibeleko okanye isifo sokuvuvukala kwe-pelvic.
10. Ukusebenzisa iipilisi zokulawula ukuzala kunokutshintsha indlela yokuya exesheni kwaye kubangele ukopha kancinci.
Kuyimfuneko ukubonana nogqirha ukuba abone isizathu esichanekileyo sezi zimfihlo kunye nokufumana unyango olufanelekileyo ngokusekelwe kwisizathu.
Olona nyango lubalulekileyo lokukhutshwa kwangaphambi kokuya esikhathini
1. Amayeza
- Xa evezwe kwisifo, ugqirha unquma unyango olufanelekileyo ngokusekelwe kuhlobo losulelo.
- Kwiimeko zosulelo lwegwele, kuyacetyiswa ukuba kuthathe amayeza e-antifungal, anokuthi afakwe ngqo kwilungu lobufazi okanye aginywe.
- Ngokuphathelele izifo ezifana ne<em>chlamydia, i<em>gonorrhea, ne<em>trichomoniasis, unyango olufanelekileyo lusebenzisa amayeza okubulala iintsholongwane.
2. Amayeza asekhaya
Ukunciphisa ukukhutshwa kwe-vaginal ngokugqithiseleyo okunokuthi kubonakale ngaphambi kokuya esikhathini, kukho iingcebiso ezininzi ezinokulandelwa ukugcina impilo kunye nokucoceka kwendawo yesini:
- Okokuqala, ukusela iziselo ezifana ne-kefir kunye nokutya amakhowa kunokunceda ukunciphisa ezi zimfihlo.
- Ukuqinisekisa ukucoceka kwezitho zangasese zangaphandle zikhusela nokuvumba okungafunekiyo kunye nokukhusela ekubunjweni kweebhaktheriya eziyingozi.
- Kubalulekile ukukhetha iingubo zangaphantsi ezenziwe ngekotoni kwaye ugweme ukunxiba iimpahla eziqinileyo kunye neekawusi ezinde ezinokubangela ukucaphuka okanye ukwandisa umngcipheko wosulelo.
- Ukusebenzisa i-panty liner kunceda ekufunxeni nakuphi na ukufuma okugqithisileyo, ngaloo ndlela ukuphepha ukungonwabi ngeentsuku zokufihla okukhulu.
- Ekugqibeleni, kuyimfuneko ukuthobela ingqalelo kwindlela yokucima emva kokusebenzisa indlu yangasese, njengoko oku kufuneka kwenziwe ukusuka ngaphambili ukuya ngasemva ukukhusela ukuhanjiswa kweebhaktheriya ukusuka kwindawo yangasese ukuya kwisini.